Works the same whether you're downloading from Facebook or Instagram — both use the same Meta download center.
Video: How to download your archive zip — coming soon
Haven’t requested your archive yet? See the full step-by-step guide →
Look for the notification that your archive is ready. Check your inbox and your spam folder.
Open the email and click "Download your information" (Facebook) or "Download your data" (Instagram). Both will open Meta's download center in your browser.
If they ask you to confirm your identity before releasing the file, go ahead — it's a standard security check.
You'll land on a page showing your available files. Download every file listed in JSON format — skip anything in HTML format.
Each file saves to your computer as a .zip. Don't open or unzip it — just leave it and upload it as is.
Open a new tab and go to Meta's download center. Pick the one that matches your account:
Instagram → accountscenter.instagram.com/info_and_permissions/dyi/
If you're not already logged in, sign in with your Facebook or Instagram account. You'll land back on the Available Copies page once you're in.
If your archive isn't listed yet, it's still being prepared — check back in a few hours.
Your available files will be listed. Download every file in JSON format — skip anything in HTML format.
Each file saves as a .zip. Leave it zipped — just upload it as is.
Download your files now and upload whenever you're ready. Once they're on your computer, there's no rush.
Download every file in JSON format and skip anything in HTML. JSON is the format everkept can read; the HTML version can't be used. Each file saves as a .zip — leave it zipped and upload it as is.
Facebook often splits large exports across several zip files (File 1 of 3, and so on). Download all of them — your gallery won't be complete if any are missing.
The download links from Facebook and Instagram expire after 4 days. Download your files now and upload them whenever you're ready — once they're on your computer, there's no rush.
No. Don't open or unzip it — just leave each .zip file as is and upload it that way. everkept reads the zip directly.
Yes. You can go straight to Meta's download center and find your archive under Available copies: open Facebook or Instagram settings, then Accounts Center, then Your information and permissions, then Download your information. If your archive isn't listed yet, it's still being prepared — check back in a few hours.
Upload everything at once — we'll sort it out from there.
Upload your files →